Hello Waban! Welcome to today’s Waban children’s nutrition post. I am Adam Paul Green, and I promote children’s health in Waban and the 84062 zip code area.
Today’s post discusses children’s vitamins. Many Waban parents give their kids a chewable or liquid multivitamin. We all know that it is essential for Waban kids to get sufficient amounts of vitamins and minerals and we often give them a pill to fill in nutritional gaps, just in case. Are multivitamins necessary for Waban kids?
I have found that Waban pediatricians have varying opinions about this issue. Some Cambridge children’s doctors recommend parents give their children vitamins in pill form or at least don’t discourage it.
More importantly, Waban pediatricians urge parents to feed their children a variety of nutritious foods, presumably because vitamins and minerals in foods are better absorbed.
The Mayo Clinic website offers the following advice for Waban parents who give their children a multivitamin:1
Make sure the multivitamin is designed for your child’s age group.
Choose one that provides 100 percent of the daily value (DV) for all vitamins and minerals.
Store multivitamins out of your child’s reach and make it clear that they are not candy.
Don’t use multivitamins as a replacement for proper nutrition.1
I sell a great-tasting healthy snack packed with vitamins, minerals, fiber, and other good stuff for kids. To order, contact me today.
Adam Paul Green
http://adampaulgreen.com/partnership/
801.437.5994
659adampaulgreen@adampaulgreen.com
1Jay L. Hoecker, M.D., ‘Should I Give Multivitamins to My Preschooler Who’s A Picky Eater?,’ The Mayo Clinic, August 3, 2010, http://www.mayoclinic.com/health/multivitamins/AN01406, accessed on December 8, 2011
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The URL for my personal Cambridge Xocai chocolate web page in Lincoln, Nebraska 84062 is http://adampaulgreen.com/partnership/. The URL for another one of my 53 Nebraska Xocai artisan chocolate web pages is http://adampaulgreen.com/resources/jeanette-brooks/. I also have a Nebraska healthy chocolate page at http://adampaulgreen.com/contact/.








